Ten tips to safeguarding your Mental Health
Value yourself: Treat yourself with kindness and respect, and avoid self-criticism. Make time for your hobbies and favorite projects, or broaden your horizons. Do a daily crossword puzzle, plant a…
Safeguarding your mental health from drugs
Chronic use of some drugs can lead to both short and long-term changes in the brain, which can lead to mental health issues including paranoia, depression, anxiety, aggression, hallucinations, and…
Nigerian drug users face crisis in treatment and rehabilitation
The day his wife walked out 10 years ago, Nigerian musician Jagunlabi started taking drugs to make the shadows go away. The drugs came to stay. Today, after suffering a…
Drug Addiction and Drug Dependence, Any difference?
It is no secret that misinformation about addiction is rampant. One particular area of misinformation concerns what language gets used when describing topics related to addiction. While discussing issues about…